Table of Contents

From Nick

From Jim

Plus

Minus

Suggestions for future

From Mike (aid stations)

From Sue

Here are some notes I jotted down for Barbara about the food: ​ Ran out of:

Perfect on:

Too much:

I'm sure Barbara or Mary can help elaborate the notes.

From my observations:

From Ty

Nick – Just a quick follow-up to the race this past Sat. on Aid Station 4. Beverages were all drunk well – Water, Tail Wind, Coke, and Gator Aid – not much demand for Ginger ale. Ice packed in the running packs was a hit. The man that won the 30 mile route said our aid station looked like an Oasis when he came in after the first lap. Food – ice cycle (popsicle) were very popular as almost all finishers had one or more – PB&J sandwich, Pringles, and Swordfish went well – not much demand for chocolate or Trail mix (surprising). Runners were complimentary about the aid station and the race in general – complimenting the overall organization. Thanks for having a first Aid kit in our station as we used it on two runners’ cuts and one runner used Vaseline –lots of runners took one or two salt tablets.

Thanks for letting me be part of the event. Ty